Rebecca L. 25:04 row
4,593m
Meters
25:04.5
Time
2:43.7
Pace
237
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
January 10, 2021 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.5 | 4,593m | 2:43.7 | 80 | 574 | 22 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 21 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 22 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 23 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 23 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 23 |
| 25:04.0 | 11m | 3:01.8 | 58 | 500 | 0 |
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Workout Graph
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