Rebecca L. 21:36 row
4,013m
Meters
21:36.8
Time
2:41.5
Pace
208
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Stroke Count | 579 |
| Drag Factor | 105 |
February 07, 2021 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.8 | 4,013m | 2:41.5 | 83 | 585 | 22 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 22 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 23 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 23 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 24 |
| 21:36.0 | 288m | 2:46.6 | 76 | 560 | 22 |
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