Rebecca L. 21:38 row
4,013
Meters
21:38.4
Time
2:41.7
Pace
208
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 566 |
| Drag Factor | 105 |
March 07, 2021 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.4 | 4,013 | 2:41.7 | 83 | 576 | 208 | 22 |
| 5:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 22 |
| 10:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 22 |
| 15:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 23 |
| 20:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 23 |
| 21:38.0 | 301 | 2:42.7 | 81 | 551 | 15 | 22 |
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Workout Graph
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