Rebecca L. 30:05 row
5,432
Meters
30:05.9
Time
2:46.2
Pace
278
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 790 |
February 27, 2021 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 5,432 | 2:46.2 | 76 | 562 | 22 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 21 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 22 |
| 15:00.0 | 892 | 2:48.1 | 74 | 553 | 22 |
| 20:00.0 | 896 | 2:47.4 | 75 | 556 | 23 |
| 25:00.0 | 897 | 2:47.2 | 75 | 557 | 23 |
| 30:00.0 | 927 | 2:41.8 | 83 | 584 | 23 |
| 30:05.0 | 16 | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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