Rebecca L. 31:06 row
5,510m
Meters
31:06.9
Time
2:49.4
Pace
280
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Stroke Count | 766 |
| Drag Factor | 103 |
March 29, 2021 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.9 | 5,510m | 2:49.4 | 72 | 547 | 21 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 21 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 22 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 22 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 22 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 22 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 22 |
| 31:06.0 | 198m | 2:46.6 | 76 | 560 | 21 |
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