Rebecca L. 25:04 row
4,496m
Meters
25:04.9
Time
2:47.3
Pace
230
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
April 06, 2021 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.9 | 4,496m | 2:47.3 | 75 | 556 | 21 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 21 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 21 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 21 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 22 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 22 |
| 25:04.0 | 12m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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