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Rebecca L. 12x500m/1:00r row

6,000

Meters

31:37.4

Time

2:38.1

Pace

314

Calories

Rest Distance225
Rest Time12:00.0
Overall Distance6,225
Overall Time43:37.4
Average Watts89
Calories Per Hour595
Stroke Rate23
Stroke Count747
Drag Factor106

May 25, 2021 23:47:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:37.4 6,000 2:38.1 89 595 23
2:43.8 500 2:43.8 80 571 22
2:25.7 500 2:25.7 113 667 25
2:41.9 500 2:41.9 82 578 23
2:34.7 500 2:34.7 95 605 24
2:37.2 500 2:37.2 90 595 24
2:37.2 500 2:37.2 90 595 24
2:41.7 500 2:41.7 83 578 23
2:43.5 500 2:43.5 80 572 23
2:36.3 500 2:36.3 92 598 23
2:37.4 500 2:37.4 90 617 24
2:35.6 500 2:35.6 93 601 24
2:42.3 500 2:42.3 82 576 24
r225

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Workout Graph

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