Rebecca L. 1:00:04 row
10,199
Meters
1:00:04.8
Time
2:56.7
Pace
513
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 1433 |
June 22, 2021 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.8 | 10,199 | 2:56.7 | 63 | 518 | 513 | 21 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 21 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 22 |
| 15:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 22 |
| 20:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 22 |
| 25:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 22 |
| 30:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 22 |
| 35:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 21 |
| 40:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 22 |
| 45:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 22 |
| 50:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 22 |
| 55:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 22 |
| 1:00:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 23 |
| 1:00:04.0 | 8 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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