Rebecca L. 30:00 row
5,386m
Meters
30:00.0
Time
2:47.0
Pace
276
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 105 |
July 24, 2021 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,386m | 2:47.0 | 75 | 558 | 22 |
| 6:00.0 | 1,079m | 2:46.8 | 75 | 559 | 21 |
| 12:00.0 | 1,074m | 2:47.5 | 74 | 555 | 22 |
| 18:00.0 | 1,088m | 2:45.4 | 77 | 566 | 22 |
| 24:00.0 | 1,065m | 2:49.0 | 72 | 549 | 22 |
| 30:00.0 | 1,081m | 2:46.5 | 76 | 560 | 23 |
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Workout Graph
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