Rebecca L. 20:00 row
3,814
Meters
20:00.0
Time
2:37.3
Pace
201
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 106 |
July 26, 2021 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,814 | 2:37.3 | 90 | 609 | 201 | 23 |
| 4:00.0 | 760 | 2:37.8 | 89 | 606 | 40 | 22 |
| 8:00.0 | 740 | 2:42.1 | 82 | 582 | 38 | 23 |
| 12:00.0 | 748 | 2:40.4 | 85 | 591 | 39 | 23 |
| 16:00.0 | 772 | 2:35.4 | 93 | 620 | 41 | 24 |
| 20:00.0 | 794 | 2:31.1 | 101 | 648 | 43 | 25 |
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Workout Graph
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