Rebecca L. 20:00 row
3,814m
Meters
20:00.0
Time
2:37.3
Pace
201
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 609 |
Stroke Rate | 23 |
Stroke Count | 468 |
Drag Factor | 106 |
July 26, 2021 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,814m | 2:37.3 | 90 | 609 | 23 |
4:00.0 | 760m | 2:37.8 | 89 | 606 | 22 |
8:00.0 | 740m | 2:42.1 | 82 | 582 | 23 |
12:00.0 | 748m | 2:40.4 | 85 | 591 | 23 |
16:00.0 | 772m | 2:35.4 | 93 | 620 | 24 |
20:00.0 | 794m | 2:31.1 | 101 | 648 | 25 |
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Workout Graph
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