Rebecca L. 1000m row
1,000m
Meters
4:43.1
Time
2:21.5
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 106 |
July 30, 2021 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 26 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 27 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 26 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 26 |
| 0:59.3 | 800m | 2:28.2 | 107 | 669 | 26 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 26 |
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Workout Graph
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