Rebecca L. 30:06 row
5,157m
Meters
30:06.9
Time
2:55.1
Pace
260
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 769 |
| Drag Factor | 100 |
August 31, 2021 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 5,157m | 2:55.1 | 65 | 524 | 20 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 22 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 22 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 22 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 22 |
| 30:00.0 | 866m | 2:53.2 | 67 | 531 | 22 |
| 30:06.0 | 17m | 2:56.4 | 64 | 519 | 9 |
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