Rebecca L. 25:05 row
4,136m
Meters
25:05.6
Time
3:02.0
Pace
207
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
October 17, 2021 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.6 | 4,136m | 3:02.0 | 58 | 499 | 21 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 20 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 21 |
| 15:00.0 | 825m | 3:01.8 | 58 | 500 | 21 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 22 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 22 |
| 25:05.0 | 13m | 3:12.3 | 49 | 469 | 0 |
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Workout Graph
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