Rebecca L. 40:05 row
6,729m
Meters
40:05.5
Time
2:58.7
Pace
337
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 1013 |
October 29, 2021 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.5 | 6,729m | 2:58.7 | 61 | 510 | 22 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 22 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 22 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 22 |
| 20:00.0 | 838m | 2:58.9 | 61 | 510 | 22 |
| 25:00.0 | 842m | 2:58.1 | 62 | 513 | 23 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 23 |
| 35:00.0 | 848m | 2:56.8 | 63 | 517 | 23 |
| 40:00.0 | 857m | 2:55.0 | 65 | 524 | 23 |
| 40:05.0 | 13m | 3:12.3 | 49 | 469 | 0 |
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Workout Graph
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