Rebecca L. 40:05 row
6,601m
Meters
40:05.0
Time
3:02.1
Pace
330
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 22 |
| Stroke Count | 996 |
October 31, 2021 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.0 | 6,601m | 3:02.1 | 58 | 499 | 22 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 21 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 21 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 22 |
| 20:00.0 | 810m | 3:05.1 | 55 | 489 | 22 |
| 25:00.0 | 813m | 3:04.5 | 56 | 491 | 22 |
| 30:00.0 | 846m | 2:57.3 | 63 | 516 | 23 |
| 35:00.0 | 849m | 2:56.6 | 63 | 518 | 23 |
| 40:00.0 | 864m | 2:53.6 | 67 | 530 | 23 |
| 40:05.0 | 12m | 3:28.3 | 39 | 433 | 0 |
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Workout Graph
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