Rebecca L. 20:16 row
3,514m
Meters
20:16.2
Time
2:53.0
Pace
179
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 532 |
Stroke Rate | 21 |
Stroke Count | 577 |
Drag Factor | 100 |
October 31, 2021 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:16.2 | 3,514m | 2:53.0 | 68 | 532 | 21 |
5:00.0 | 830m | 3:00.7 | 59 | 504 | 22 |
10:00.0 | 846m | 2:57.3 | 63 | 516 | 22 |
15:00.0 | 863m | 2:53.8 | 67 | 529 | 23 |
20:00.0 | 927m | 2:41.8 | 83 | 584 | 24 |
20:16.0 | 49m | 2:43.2 | 80 | 576 | 18 |
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Workout Graph
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