Rebecca L. 30:05 row
5,237m
Meters
30:05.6
Time
2:52.3
Pace
266
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 798 |
November 05, 2021 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 5,237m | 2:52.3 | 68 | 535 | 22 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 21 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 22 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 22 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 23 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 24 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 24 |
| 30:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.