Rebecca L. 20:06 row
3,051m
Meters
20:06.7
Time
3:17.7
Pace
150
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 17 |
| Stroke Count | 503 |
| Drag Factor | 108 |
September 21, 2022 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 3,051m | 3:17.7 | 45 | 455 | 17 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 20 |
| 10:00.0 | 766m | 3:15.8 | 47 | 460 | 20 |
| 15:00.0 | 756m | 3:18.4 | 45 | 454 | 20 |
| 20:00.0 | 769m | 3:15.0 | 47 | 462 | 20 |
| 20:06.7 | 15m | 3:43.3 | 31 | 408 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.