Rebecca L. 20:00 row
3,408m
Meters
20:00.0
Time
2:56.0
Pace
171
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 105 |
September 26, 2022 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,408m | 2:56.0 | 64 | 520 | 21 |
| 4:00.0 | 667m | 2:59.9 | 60 | 506 | 20 |
| 8:00.0 | 676m | 2:57.5 | 63 | 515 | 21 |
| 12:00.0 | 676m | 2:57.5 | 63 | 515 | 22 |
| 16:00.0 | 677m | 2:57.2 | 63 | 516 | 22 |
| 20:00.0 | 713m | 2:48.3 | 73 | 552 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.