Rebecca L. 20:06 row
3,317m
Meters
20:06.2
Time
3:01.8
Pace
165
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 18 |
| Stroke Count | 528 |
| Drag Factor | 108 |
September 30, 2022 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 3,317m | 3:01.8 | 58 | 500 | 18 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 21 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 20 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 21 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 22 |
| 20:06.2 | 15m | 3:26.6 | 40 | 436 | 10 |
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