Rebecca L. 20:05 row
3,211m
Meters
20:05.9
Time
3:07.7
Pace
159
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 20 |
| Stroke Count | 515 |
| Drag Factor | 0 |
November 03, 2022 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 3,211m | 3:07.7 | 53 | 481 | 20 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 20 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 20 |
| 15:00.0 | 795m | 3:08.6 | 52 | 479 | 20 |
| 20:00.0 | 797m | 3:08.2 | 53 | 480 | 21 |
| 20:05.9 | 14m | 3:30.7 | 37 | 428 | 0 |
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