Rebecca L. 30:05 row
5,035m
Meters
30:05.1
Time
2:59.2
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 0 |
November 30, 2022 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 5,035m | 2:59.2 | 61 | 509 | 21 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 21 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 21 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 21 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 21 |
| 25:00.0 | 835m | 2:59.6 | 60 | 507 | 21 |
| 30:00.0 | 833m | 3:00.0 | 60 | 506 | 21 |
| 30:05.0 | 12m | 3:28.3 | 39 | 433 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.