Rebecca L. 42:41 row
7,517m
Meters
42:41.2
Time
2:50.3
Pace
382
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 943 |
| Drag Factor | 108 |
December 19, 2022 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:41.2 | 7,517m | 2:50.3 | 71 | 543 | 21 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 21 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 21 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 22 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 22 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 22 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 22 |
| 35:00.0 | 886m | 2:49.3 | 72 | 548 | 22 |
| 40:00.0 | 896m | 2:47.4 | 75 | 556 | 23 |
| 42:41.1 | 489m | 2:44.7 | 78 | 569 | 22 |
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Workout Graph
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