Rebecca L. 30:07 row
5,701m
Meters
30:07.5
Time
2:38.5
Pace
301
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 697 |
| Drag Factor | 109 |
December 28, 2022 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 5,701m | 2:38.5 | 88 | 602 | 21 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 23 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 23 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 24 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 23 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 23 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 24 |
| 30:07.5 | 21m | 2:58.5 | 61 | 511 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.