Rebecca L. 57:17 row
10,016m
Meters
57:17.2
Time
2:51.5
Pace
508
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 1242 |
| Drag Factor | 107 |
December 29, 2022 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:17.2 | 10,016m | 2:51.5 | 69 | 538 | 21 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 21 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 21 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 21 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 21 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 21 |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 22 |
| 35:00.0 | 859m | 2:54.6 | 66 | 526 | 22 |
| 40:00.0 | 874m | 2:51.6 | 69 | 538 | 21 |
| 45:00.0 | 895m | 2:47.5 | 74 | 555 | 23 |
| 50:00.0 | 902m | 2:46.2 | 76 | 561 | 23 |
| 55:00.0 | 904m | 2:45.9 | 77 | 563 | 23 |
| 57:17.1 | 423m | 2:42.0 | 82 | 583 | 22 |
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Workout Graph
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