Rebecca L. 5x1000m/1:00r row
5,000m
Meters
26:00.8
Time
2:36.0
Pace
266
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,085m |
| Overall Time | 31:00.8 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 583 |
| Drag Factor | 107 |
February 02, 2023 12:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.8 | 5,000m | 2:36.0 | 92 | 616 | 22 | |
| 5:08.9 | 1,000m | 2:34.4 | 95 | 626 | 22 | |
| 5:04.4 | 1,000m | 2:32.2 | 99 | 641 | 23 | |
| 5:14.1 | 1,000m | 2:37.0 | 90 | 610 | 22 | |
| 5:16.2 | 1,000m | 2:38.1 | 89 | 604 | 23 | |
| 5:17.2 | 1,000m | 2:38.6 | 88 | 601 | 23 | |
| r85m |
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Workout Graph
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