Rebecca L. 5x2000m/1:30r row
10,000m
Meters
53:19.6
Time
2:39.9
Pace
527
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,061m |
| Overall Time | 1:00:49.6 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 1182 |
| Drag Factor | 108 |
February 11, 2023 15:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:19.6 | 10,000m | 2:39.9 | 85 | 594 | 22 | |
| 10:57.5 | 2,000m | 2:44.3 | 79 | 571 | 21 | |
| 10:45.4 | 2,000m | 2:41.3 | 83 | 586 | 22 | |
| 10:47.3 | 2,000m | 2:41.8 | 83 | 584 | 22 | |
| 10:22.5 | 2,000m | 2:35.6 | 93 | 619 | 23 | |
| 10:27.0 | 2,000m | 2:36.7 | 91 | 612 | 23 | |
| r61m |
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Workout Graph
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