Rebecca L. 5x2000m/1:30r row
10,000m
Meters
51:43.9
Time
2:35.1
Pace
534
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,074m |
| Overall Time | 59:13.9 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 1187 |
| Drag Factor | 107 |
February 13, 2023 21:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:43.9 | 10,000m | 2:35.1 | 94 | 622 | 23 | |
| 10:28.7 | 2,000m | 2:37.1 | 90 | 610 | 22 | |
| 10:18.2 | 2,000m | 2:34.5 | 95 | 626 | 23 | |
| 10:12.5 | 2,000m | 2:33.1 | 97 | 635 | 23 | |
| 10:25.5 | 2,000m | 2:36.3 | 92 | 615 | 23 | |
| 10:19.2 | 2,000m | 2:34.8 | 94 | 624 | 24 | |
| r74m |
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Workout Graph
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