Rebecca L. 5x2000m/1:30r row
10,000m
Meters
53:10.1
Time
2:39.5
Pace
527
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,052m |
| Overall Time | 1:00:40.1 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 1183 |
| Drag Factor | 107 |
February 18, 2023 23:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:10.1 | 10,000m | 2:39.5 | 86 | 596 | 22 | |
| 10:34.1 | 2,000m | 2:38.5 | 88 | 602 | 22 | |
| 10:38.1 | 2,000m | 2:39.5 | 86 | 596 | 22 | |
| 10:42.8 | 2,000m | 2:40.7 | 84 | 590 | 22 | |
| 10:45.8 | 2,000m | 2:41.4 | 83 | 586 | 22 | |
| 10:29.3 | 2,000m | 2:37.3 | 90 | 609 | 23 | |
| r52m |
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Workout Graph
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