Rebecca L. 5x2000m/1:30r row
10,000m
Meters
52:29.7
Time
2:37.4
Pace
529
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,055m |
| Overall Time | 59:59.7 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 1179 |
| Drag Factor | 105 |
February 22, 2023 08:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:29.7 | 10,000m | 2:37.4 | 90 | 608 | 22 | |
| 10:35.6 | 2,000m | 2:38.9 | 87 | 600 | 22 | |
| 10:20.9 | 2,000m | 2:35.2 | 94 | 622 | 23 | |
| 10:24.1 | 2,000m | 2:36.0 | 92 | 617 | 23 | |
| 10:33.4 | 2,000m | 2:38.3 | 88 | 603 | 23 | |
| 10:35.7 | 2,000m | 2:38.9 | 87 | 600 | 23 | |
| r55m |
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Workout Graph
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