Rebecca L. 5x2500m/2:05r row
12,500m
Meters
1:05:40.5
Time
2:37.6
Pace
662
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 10:25.0 |
| Overall Distance | 12,568m |
| Overall Time | 1:16:05.5 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 1425 |
| Drag Factor | 104 |
February 27, 2023 20:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:40.5 | 12,500m | 2:37.6 | 89 | 607 | 21 | |
| 13:07.3 | 2,500m | 2:37.4 | 90 | 608 | 21 | |
| 12:57.3 | 2,500m | 2:35.4 | 93 | 620 | 22 | |
| 13:26.2 | 2,500m | 2:41.2 | 83 | 587 | 21 | |
| 13:10.0 | 2,500m | 2:38.0 | 89 | 605 | 22 | |
| 12:59.7 | 2,500m | 2:35.9 | 92 | 617 | 23 | |
| r68m |
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Workout Graph
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