Rebecca L. 2x2500m/2:05r row
5,000m
Meters
26:05.7
Time
2:36.5
Pace
266
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 5,026m |
| Overall Time | 30:15.7 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 575 |
| Drag Factor | 102 |
March 03, 2023 17:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.7 | 5,000m | 2:36.5 | 91 | 613 | 22 | |
| 12:56.9 | 2,500m | 2:35.3 | 93 | 621 | 22 | |
| 13:08.8 | 2,500m | 2:37.7 | 89 | 606 | 22 | |
| r26m |
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Workout Graph
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