Rebecca L. 5x2000m/1:30r row
10,000m
Meters
52:37.5
Time
2:37.8
Pace
529
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,062m |
| Overall Time | 1:00:07.5 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 1176 |
| Drag Factor | 106 |
March 06, 2023 08:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:37.5 | 10,000m | 2:37.8 | 89 | 606 | 22 | |
| 10:30.0 | 2,000m | 2:37.5 | 90 | 608 | 22 | |
| 10:20.6 | 2,000m | 2:35.1 | 94 | 622 | 23 | |
| 10:38.5 | 2,000m | 2:39.6 | 86 | 596 | 22 | |
| 10:43.5 | 2,000m | 2:40.8 | 84 | 589 | 22 | |
| 10:24.9 | 2,000m | 2:36.2 | 92 | 615 | 23 | |
| r62m |
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Workout Graph
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