Rebecca L. 2x2500m/2:15r row
5,000
Meters
27:06.6
Time
2:42.6
Pace
261
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,026 |
| Overall Time | 31:36.6 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 606 |
| Drag Factor | 110 |
April 05, 2023 21:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:06.6 | 5,000 | 2:42.6 | 81 | 579 | 22 | |
| 13:29.2 | 2,500 | 2:41.8 | 83 | 584 | 22 | |
| 13:37.4 | 2,500 | 2:43.4 | 80 | 575 | 23 | |
| r26 |
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Workout Graph
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