Rebecca L. 3x2500m/2:15r row

7,500m

Meters

40:01.2

Time

2:40.0

Pace

395

Calories

Rest Distance44m
Rest Time6:45.0
Overall Distance7,544m
Overall Time46:46.2
Average Watts85
Calories Per Hour593
Stroke Rate23
Stroke Count920
Drag Factor111

April 10, 2023 16:42:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:01.2 7,500m 2:40.0 85 593 23
13:24.9 2,500m 2:40.9 84 588 22
13:17.5 2,500m 2:39.5 86 596 23
13:18.8 2,500m 2:39.7 86 595 24
r44m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.