Rebecca L. 3x2500m/2:15r row
7,500m
Meters
40:01.2
Time
2:40.0
Pace
395
Calories
Rest Distance | 44m |
---|---|
Rest Time | 6:45.0 |
Overall Distance | 7,544m |
Overall Time | 46:46.2 |
Average Watts | 85 |
---|---|
Calories Per Hour | 593 |
Stroke Rate | 23 |
Stroke Count | 920 |
Drag Factor | 111 |
April 10, 2023 16:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:01.2 | 7,500m | 2:40.0 | 85 | 593 | 23 | |
13:24.9 | 2,500m | 2:40.9 | 84 | 588 | 22 | |
13:17.5 | 2,500m | 2:39.5 | 86 | 596 | 23 | |
13:18.8 | 2,500m | 2:39.7 | 86 | 595 | 24 | |
r44m |
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Workout Graph

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