Rebecca L. 3x2500m/2:15r row
7,500m
Meters
40:08.1
Time
2:40.5
Pace
394
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:45.0 |
| Overall Distance | 7,542m |
| Overall Time | 46:53.1 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 922 |
| Drag Factor | 111 |
April 15, 2023 21:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.1 | 7,500m | 2:40.5 | 85 | 591 | 23 | |
| 13:36.7 | 2,500m | 2:43.3 | 80 | 576 | 22 | |
| 13:24.3 | 2,500m | 2:40.8 | 84 | 589 | 23 | |
| 13:07.2 | 2,500m | 2:37.4 | 90 | 608 | 24 | |
| r42m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.