Rebecca L. 3x2500m/2:05r row
7,500m
Meters
41:59.5
Time
2:47.9
Pace
387
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 7,542m |
| Overall Time | 48:14.5 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 936 |
| Drag Factor | 109 |
April 21, 2023 15:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.5 | 7,500m | 2:47.9 | 74 | 554 | 22 | |
| 14:02.9 | 2,500m | 2:48.5 | 73 | 551 | 22 | |
| 14:02.8 | 2,500m | 2:48.5 | 73 | 551 | 22 | |
| 13:53.8 | 2,500m | 2:46.7 | 75 | 559 | 22 | |
| r42m |
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Workout Graph
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