Rebecca L. 16:43 row
3,119
Meters
16:43.2
Time
2:40.8
Pace
162
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Stroke Count | 383 |
| Drag Factor | 109 |
April 21, 2023 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:43.2 | 3,119 | 2:40.8 | 84 | 581 | 162 | 22 |
| 5:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 23 |
| 10:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 23 |
| 15:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 23 |
| 16:43.2 | 318 | 2:42.2 | 82 | 558 | 16 | 22 |
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Workout Graph
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