Rebecca L. 3x2500m/2:05r row
7,500m
Meters
42:27.7
Time
2:49.8
Pace
385
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 7,547m |
| Overall Time | 48:42.7 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 937 |
| Drag Factor | 109 |
April 22, 2023 16:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.7 | 7,500m | 2:49.8 | 71 | 545 | 22 | |
| 14:06.5 | 2,500m | 2:49.3 | 72 | 548 | 22 | |
| 14:05.5 | 2,500m | 2:49.1 | 72 | 549 | 22 | |
| 14:15.7 | 2,500m | 2:51.1 | 70 | 540 | 22 | |
| r47m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.