Rebecca L. 3x2500m/2:05r row
7,500m
Meters
41:41.9
Time
2:46.7
Pace
387
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 7,533m |
| Overall Time | 47:56.9 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 940 |
| Drag Factor | 110 |
April 24, 2023 17:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:41.9 | 7,500m | 2:46.7 | 75 | 559 | 22 | |
| 14:32.1 | 2,500m | 2:54.4 | 66 | 527 | 21 | |
| 13:48.3 | 2,500m | 2:45.6 | 77 | 564 | 23 | |
| 13:21.5 | 2,500m | 2:40.3 | 85 | 592 | 24 | |
| r33m |
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Workout Graph
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