Rebecca L. 2x2500m/2:05r row
5,000m
Meters
27:17.0
Time
2:43.7
Pace
261
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 5,023m |
| Overall Time | 31:27.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 598 |
| Drag Factor | 109 |
April 27, 2023 14:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:17.0 | 5,000m | 2:43.7 | 80 | 574 | 22 | |
| 14:04.1 | 2,500m | 2:48.8 | 73 | 550 | 21 | |
| 13:12.9 | 2,500m | 2:38.5 | 88 | 602 | 23 | |
| r23m |
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Workout Graph
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