Rebecca L. 22:01 row
4,008
Meters
22:01.3
Time
2:44.8
Pace
206
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 109 |
April 27, 2023 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:01.3 | 4,008 | 2:44.8 | 78 | 568 | 206 | 22 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 22 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 22 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 22 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 23 |
| 22:01.2 | 386 | 2:36.9 | 90 | 611 | 20 | 23 |
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Workout Graph
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