Rebecca L. 42:04 row
7,542m
Meters
42:04.8
Time
2:47.3
Pace
387
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 920 |
| Drag Factor | 108 |
April 28, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:04.8 | 7,542m | 2:47.3 | 75 | 556 | 22 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 21 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 21 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 21 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 22 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 22 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 22 |
| 35:00.0 | 923m | 2:42.5 | 82 | 580 | 23 |
| 40:00.0 | 932m | 2:40.9 | 84 | 588 | 23 |
| 42:04.8 | 392m | 2:39.1 | 87 | 598 | 23 |
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Workout Graph
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