Rebecca L. 3x2500m/2:05r row
7,500m
Meters
42:29.2
Time
2:49.9
Pace
385
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 7,539m |
| Overall Time | 48:44.2 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 950 |
| Drag Factor | 109 |
May 15, 2023 21:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.2 | 7,500m | 2:49.9 | 71 | 545 | 22 | |
| 14:28.1 | 2,500m | 2:53.6 | 67 | 530 | 22 | |
| 14:02.9 | 2,500m | 2:48.5 | 73 | 551 | 22 | |
| 13:58.2 | 2,500m | 2:47.6 | 74 | 555 | 23 | |
| r39m |
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Workout Graph
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