Rebecca L. 3x2500m/2:05r row
7,500m
Meters
42:18.8
Time
2:49.2
Pace
385
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 7,540m |
| Overall Time | 48:33.8 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 963 |
| Drag Factor | 109 |
May 24, 2023 21:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.8 | 7,500m | 2:49.2 | 72 | 548 | 22 | |
| 14:01.9 | 2,500m | 2:48.3 | 73 | 552 | 22 | |
| 14:10.9 | 2,500m | 2:50.1 | 71 | 544 | 23 | |
| 14:06.0 | 2,500m | 2:49.2 | 72 | 548 | 23 | |
| r40m |
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Workout Graph
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