Rebecca L. 3x3334m/2:30r row
10,002m
Meters
54:18.4
Time
2:42.8
Pace
523
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,039m |
| Overall Time | 1:01:48.4 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 1269 |
| Drag Factor | 110 |
May 27, 2023 11:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:18.4 | 10,002m | 2:42.8 | 81 | 578 | 23 | |
| 18:05.7 | 3,334m | 2:42.8 | 81 | 579 | 23 | |
| 18:27.2 | 3,334m | 2:46.0 | 76 | 563 | 23 | |
| 17:45.5 | 3,334m | 2:39.7 | 86 | 595 | 24 | |
| r37m |
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Workout Graph
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