Rebecca L. 3x3334m/2:30r row
10,002m
Meters
56:39.8
Time
2:49.9
Pace
513
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,037m |
| Overall Time | 1:04:09.8 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 1276 |
| Drag Factor | 108 |
June 12, 2023 22:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:39.8 | 10,002m | 2:49.9 | 71 | 545 | 22 | |
| 19:08.2 | 3,334m | 2:52.1 | 69 | 535 | 22 | |
| 18:51.5 | 3,334m | 2:49.6 | 72 | 546 | 23 | |
| 18:40.1 | 3,334m | 2:47.9 | 74 | 554 | 23 | |
| r35m |
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Workout Graph
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