Rebecca L. 6x3334m/2:30r row
20,004m
Meters
1:56:28.5
Time
2:54.6
Pace
1019
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 20,074m |
| Overall Time | 2:11:28.5 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 22 |
| Stroke Count | 2573 |
| Drag Factor | 107 |
June 14, 2023 23:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56:28.5 | 20,004m | 2:54.6 | 66 | 526 | 22 | |
| 19:31.7 | 3,334m | 2:55.7 | 65 | 522 | 22 | |
| 19:21.3 | 3,334m | 2:54.1 | 66 | 528 | 22 | |
| 19:38.9 | 3,334m | 2:56.7 | 63 | 517 | 22 | |
| 19:50.3 | 3,334m | 2:58.5 | 62 | 511 | 22 | |
| 19:51.6 | 3,334m | 2:58.7 | 61 | 511 | 22 | |
| 18:14.7 | 3,334m | 2:44.1 | 79 | 572 | 23 | |
| r70m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.