Rebecca L. 3x3334m/2:30r row
10,002m
Meters
1:00:08.0
Time
3:00.3
Pace
506
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,080m |
| Overall Time | 1:07:38.0 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 21 |
| Stroke Count | 1299 |
| Drag Factor | 107 |
June 15, 2023 21:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 10,002m | 3:00.3 | 60 | 505 | 21 | |
| 20:43.2 | 3,334m | 3:06.4 | 54 | 485 | 21 | |
| 20:08.3 | 3,334m | 3:01.2 | 59 | 502 | 22 | |
| 19:16.6 | 3,334m | 2:53.4 | 67 | 530 | 22 | |
| r78m |
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Workout Graph
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