Rebecca L. 3x3334m/2:30r row
10,002m
Meters
59:10.7
Time
2:57.4
Pace
507
Calories
| Rest Distance | 149m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,151m |
| Overall Time | 1:06:40.7 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 1328 |
| Drag Factor | 108 |
June 18, 2023 17:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:10.7 | 10,002m | 2:57.4 | 63 | 515 | 22 | |
| 19:40.3 | 3,334m | 2:57.0 | 63 | 517 | 22 | |
| 19:44.2 | 3,334m | 2:57.5 | 62 | 515 | 22 | |
| 19:46.2 | 3,334m | 2:57.8 | 62 | 513 | 23 | |
| r149m |
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Workout Graph
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